The team at Omaha Barbell are excited to announce that we’re growing! Our Omaha gym is preparing for a 1600 square foot expansion, which means that in the near future there’ll be more room for all the health and fitness activities you love to do with us. This expansion will help us draw in new gym members and further our goals as a gym—to help even more people in the Omaha area find a gym that they can call their second home!
To announce this exciting change for our Omaha gym, the staff at Omaha Barbell want to take some time to remind our current members what makes our gym the best in Omaha, so they can spread the word and help their friends meet their health and fitness goals.
We here at Omaha Barbell believe that maintaining your healthy lifestyle requires a regular workout schedule, and it’s easier to fit workouts into your busy schedule if you’re part of a gym community. Our members care about each other, and encourage each other to push past their old plateaus and achieve new personal records. When you work out at Omaha Barbell, you’re working out with other like-minded people who want to help you improve, and that’s a great feeling.
We Emphasize Strength-Training
While many gyms cater more to cardio, with tons of elliptical machines, bikes, treadmills, and a much more limited selection of strength-training equipment, we here at Omaha Barbell know that true health fitness incorporates both cardio and strength-training.
Ladies, We Want You As Well
A lot of people, especially women, don’t like to lift weights because they believe that if they do they’ll develop giant, bulky muscles, but that’s not the case. In fact, there are many benefits for burning calories and keeping a slim figure that can only come from weight training. For instance, did you know that only weight training keeps you burning calories at a higher rate for hours or even days after a workout? Cardio exercise burns calories, but only for as long as you’re on the treadmill.
Come Work Out at the Newly Expanded #1 Omaha Gym
When you come in to work out at our newly expanded Omaha gym or invite your friends to do the same, you’ll notice that our community is a little different. Unlike some other gyms who don’t care who you are or if you’re actually meeting your fitness goals, just as long as they’re getting your money, with Omaha Barbell you’re surrounded by people who care. If you want to belong to a gym that’ll cheer you on as you blast past your wildest health fitness goals, come to Omaha Barbell! Give us a call at (402) 594-4485 or stop by our gym for a drop-in workout today.